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5 Key Elements to Master Any Yoga Pose

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Be strong, graceful and balanced through Yoga & Healthy Living.

We can all make a difference in our personal health and the health of our planet. Let’s do this together!

Special price for Thai Yoga Therapy until Thanksgiving 2014

This powerful modality (also known as Thai Healing, Nuad Phaen Boran, or Nuad Bo’Rarn) was developed over thousands of years and is deeply rooted in Ayurveda, Yoga, Buddhism, and Thai Indigenous Healing Arts. It combines rhythmic massage, acupressure, gentle twisting, deep stretching and meditation. It releases tension, increases vitality and creates wholeness of mind, body and spirit in both giver and receiver.

90 – 110 minute session $70 (normal price is $100).

Private Yoga
Asheville

Dancer Pose

 

Learn yoga at your own pace in the privacy of your house or my studio. Great for beginners and advanced yoga practitioners.

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Yoga Therapy
Asheville

Yoga-Therapy2

 

Experience how yoga can heal your body. Learn how to change daily habits that cause pain and discomfort into habits that create harmony and ease.

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Custom Yoga Videos Anywhere

Custom-Yoga-Video.2

 

Have a custom yoga video created for your needs and desires so you can practice anytime and anywhere.

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