5 Key Elements to Master Any Yoga Pose

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Be strong, graceful and balanced through Yoga & Healthy Living.

We can all make a difference in our personal health and the health of our planet. Let’s do this together!

Special price for Thai Yoga until Thanksgiving 2014

This powerful modality (also known as Thai Healing, Nuad Phaen Boran, or Nuad Bo’Rarn) was developed over thousands of years and is deeply rooted in Ayurveda, Yoga, Buddhism, and Thai Indigenous Healing Arts. It combines gentle rocking movements, deep rhythmic compressions, acupressure, gentle twisting, stretching and energy work. It releases tension, increases vitality and opens the body’s muscles, connective tissues and energy lines.

90 – 110 minute session $70 (normal price is $100).

Private Yoga

Dancer Pose


Learn yoga at your own pace in the privacy of your house or my studio. Great for beginners and advanced yoga practitioners.

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Yoga Therapy



Experience how yoga can heal your body. Learn how to change daily habits that cause pain and discomfort into habits that create harmony and ease.

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Custom Yoga Videos Anywhere



Have a custom yoga video created for your needs and desires so you can practice anytime and anywhere.

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