Practicing yoga even 15 minutes every day can have profound effects on your health and enjoyment of life. But it is difficult to remember what you learned in class or a private lesson, especially what is going to be the most beneficial for you.
Have a custom yoga video created just for you so you can practice anytime and anywhere.
Are we all separate individuals or are we all connected as one universal consciousness? Or are we both simultaneously? This question has been asked repeatedly throughout the ages. Many believe that enlightenment is the realization […]
Have you ever watched something that was so amazing it almost seemed impossible even though you were actually seeing it?
Danny MacAskell’s videos have that kind of effect. Whether he is riding along a knife edge […]
“I have so appreciated the opportunity to grow in my practice, learn more about my body (and how to manage my back crunchies). I appreciate your attention to detail, gentleness & skill & dedication to your own practice.
"Thank you for sharing your exquisite yoga practice. I have benefited immensely."
"So glad I found yoga, but mostly glad I found you! Thank you for all you do!"
"Thanks for being such a good yoga teacher and positive role model. You make yoga ROCK!"