Be strong, graceful and balanced through Yoga & Healthy Living.
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Special price for Thai Yoga until Thanksgiving 2014
This powerful modality (also known as Thai Healing, Nuad Phaen Boran, or Nuad Bo’Rarn) was developed over thousands of years and is deeply rooted in Ayurveda, Yoga, Buddhism, and Thai Indigenous Healing Arts. It combines gentle rocking movements, deep rhythmic compressions, acupressure, gentle twisting, stretching and energy work. It releases tension, increases vitality and opens the body’s muscles, connective tissues and energy lines.
90 – 110 minute session $70 (normal price is $100).
Learn yoga at your own pace in the privacy of your house or my studio. Great for beginners and advanced yoga practitioners.
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“I have so appreciated the opportunity to grow in my practice, learn more about my body (and how to manage my back crunchies). I appreciate your attention to detail, gentleness & skill & dedication to your own practice.
"Thank you for sharing your exquisite yoga practice. I have benefited immensely."
"So glad I found yoga, but mostly glad I found you! Thank you for all you do!"
"Thanks for being such a good yoga teacher and positive role model. You make yoga ROCK!"