Monthly Archives: June 2015

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Everything and Nothing.

Wisdom tells me that I am nothing. Love tells me that I am everything. Between the two my life flows.      ~Nasargadatta Maharaj When I look up into the vast, star filled night sky, it is easy to feel tiny - almost like nothing. The stars reach out forever. There are galaxies, and black holes, and [...]

By |2017-02-06T20:05:45+00:00June 9th, 2015|Categories: Wisdom|Comments Off on Everything and Nothing.

Remembering our Divine Nature

It is unclear exactly when yoga began, but originally it was an oral tradition. Over time texts about the philosophy of yoga were written. The Yoga Sutras of Patanjali, written in Sanskrit almost 2000 years ago, condense the essence of  yoga into a concise form packed with a wealth of knowledge. The word "Sutras" literally [...]

By |2017-02-06T20:05:45+00:00June 3rd, 2015|Categories: Wisdom|Comments Off on Remembering our Divine Nature

Mindfulness and Living in the Moment

Mindfulness is simply being aware of what is happening right now without wishing it were different., enjoying the pleasant without holding on when it changes (which it will), being with the unpleasant without fearing it will always be this way (which it won't). ~James Baraz Time flies by quickly. We cannot stop it. Every moment [...]

By |2017-02-06T20:05:45+00:00June 1st, 2015|Categories: Wisdom|2 Comments